In short: everyone!
All levels of experience/fitness
Independently of your level of experience with rugby or sports in general, you can join. Of course a basic fitness condition will help, but don’t be scared, we will work on that and keep things easy! If you’re more experienced rugger, you can also indicate that so you can train with a more advanced group right away.
All nationalities
All the trainings are officially given in English, since we have a lot of international members/trainers. Don’t worry if you don’t speak English very well, the trainers and lots of team members do speak Dutch as well.
All genders
For the ladies: also no reason not to try rugby! Although some might think rugby is a “men’s sport”, we have a great ladies team and you can of course join a try-out training here. In most try-outs you’ll be joining the ladies training together with the more experienced ladies. Note in some organised introduction-trainings we will be having a mixed group with ladies and gents, depending on the turn-out. Of course we train separated again when doing certain contact-drills, due to physical strength differences and player safety.